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Why join Standfast Freestyle Taekwondo?
Participating in any martial arts class is like a journey of self-discovery. Each and every class takes you one step closer to fully understanding, and being able to focus, your mind, body and spirit. People from all walks of life can practice martial arts. Here are some of the benefits of participating in our classes:
| Development of the Mind |
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Mental focus and concentration is required to get the moves right. |
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By relieving stress, your quality of life improves. |
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Martial arts place an emphasis on respect for others. |
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You learn to recognise and acknowledge your own strength and vulnerability - and therefore develop personal humility. |
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Classes offer an ongoing challenge that you can work towards. |
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As you improve, so will your confidence, courage and self-image. |
| Development of the Body |
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It is an easy and enjoyable way to strengthen muscles and develop a sleek, lean body. |
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You will learn how to protect yourself, by developing practical self-defence skills. |
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As you improve, so will your: |
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hand-eye coordination and balance; |
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fitness and flexibility; |
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strength and precision; and |
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health and well-being. |
| Development of the Spirit |
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Full attention and effort is required to perfect new moves. |
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Ongoing challenges force you to work to 100% of your ability every time. |
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You will develop the determination to persevere until you succeed, whatever the challenge (be it in class or in everyday life). |
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Taekwondo stands among the official games in the Olympics.
It is a discipline that teaches more than just physical fighting skills.
Through training your body and mind, it enables you to
enhance your spirit and—ultimately—your life.
These four Standfast Feestyle Taekwondo athletes
won 1 silver and 3 bronze medals
at the 2006 Australian National Championships in Adelaide, South Australia.
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